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Hair shedding and breakage became a thing for me after giving birth. It’s been over two years since I had my baby, and I’m still not convinced my hair has bounced back!

But it turns out that lots of people suffer this same issue, and hair does tend to thin with age. Honestly? I thought I was doing everything right—gentle brushing, less heat styling, all the “clean girl” haircare trends. But my strands were still saying, “Nope, not today.” (And don’t even get me started on the clogged shower drain situation.) That’s when I started digging into what my hair actually needed—not just surface-level shine, but real nourishment. As it turns out, essential oils can play a role in strengthening strands and promotin

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