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Written by Aly Lopez Article updated on June 6, 2025 at 2:00 PM PDT

Aly Lopez Writer I Aly Lopez is a writer on the sleep and wellness team at CNET. She tests, researches and reviews sleep and health-related products, technology and trends. She received her bachelor's degree in sociology from Central College and is a certified sleep science coach from the Spencer Institute. Aly is passionate about helping others improve their lives by writing about ways to get better sleep and improve their overall health and wellness. See full bio Why You Can Trust CNET 30+ Years of Experience 35 Product Reviewers 15k Sq. Feet of Lab Space

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