When was the last time you changed your sheets ? A shocking one in four people living in the U.S. may say, "When they looked or smelled dirty," according to a new survey, which is problematic for several reasons.

Amerisleep just polled 1,000 U.S. adults about their bedding habits and discovered this concerning trend along with a few other revelations . For instance, 27% of Americans only wash their sheets once a month, which is far less than the once-a-week recommendation from most health experts. Here are the full survey results and how your sheets and mattress hygiene could be unknowingly sabotaging your sleep and skin health.

Many Americans Are Sleeping in Dirty Sheets

Amerisleep's survey included 50% women and 50% men in all different generations, from baby boomers to Gen Z. T

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