Vegetarians and vegans know there's more to plant-based protein than just veggie patties and meat substitutes. Legumes are a delicious and versatile option that can easily take center stage in your meals. From tacos to homemade bean burgers (even breakfast bowls!), these fiber- and protein-packed powerhouses can fit in just about anywhere.

Take chickpeas, for example. They've earned their popularity thanks to their mild flavor and ability to blend seamlessly into both savory dishes and even sweets. If you've tried the chickpea cookie dough dip , you already know how well they can indulge a sweet tooth. But chickpeas aren't just tasty. Chickpeas have plenty of protein to satisfy your appetite. Just half a cup of cooked chickpeas packs over 7 grams of protein, edging out the 6 grams you'd

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