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Americans are becoming more cognizant of the ingredients in their food amid the Make America Healthy Again movement.

Seed oils — which are plant-based cooking oils that are often used in processed, packaged foods – have been touted by HHS Secretary Robert F. Kennedy Jr. as "unknowingly poison[ing]" Americans.

Any oil that comes from seeds is classified as a seed oil, but that also includes some that are beneficial, such as sesame seed oil, peanut oil and flax oils, according to board-certified family physician Cate Shanahan, M.D., who is based in Florida.

IN-N-OUT BURGER MAKES MAJOR INGREDIENT CHANGES TO DRINKS AND POPULAR CONDIMENT

Shanahan, who specializes in using traditional food to promote health and reverse di

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