Bodybuilder Erin Stern never shies away from diversifying her exercise selection and has made a career out of maximizing workout results. In a recent YouTube video shared on July 24, 2024, she walked fans through her ultimate shoulder workout that can done in the gym or at home.

Since making her debut as an IFBB Pro, Erin Stern has conquered the bodybuilding stage. From earning the Figure Olympia title twice (2010, 2012) to dominating in the Bikini category , Stern has proven she’s a formable opponent regardless of the division she chooses to compete in.

Erin Stern has prevailed in competitive bodybuilding and as a successful social media influencer. With years of practice at the highest levels , she has transformed her knowledge into easy-to-understand content for her followers s

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