They say an apple a day keeps the doctor away, but could mangos be the real superfruit? They're packed with vitamins A and C, fiber, and antioxidants that boost immunity levels, skin and hair health, and digestion. And new research says that mangos can also support healthy blood pressure and cholesterol levels—thereby promoting heart health—in post-menopausal women, who are at an increased risk of developing cardiovascular disease.

Mangos are associated with healthy blood pressure and cholesterol levels.

A link between mangos and "key heart health markers," including normal blood pressure and cholesterol levels, has been observed by researchers at the University of California, Davis (UCD). Their findings, which stemmed from a study involving 24 overweight/obese, post-menopausal wom

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