You may already be filling up your plate with all of the amazing foods that you just know are wonderful for your health and for combatting signs of aging . You eat salmon for dinner (omega-3 fatty acids), add avocado (with their healthy fats that moisturize skin) to toast and eggs, and you choose olive oil above seed oils for its health benefits.

In other words: you’ve already got this. But, there may come a day when you get tired of almonds and avocados and will search for alternative healthy foods that can support your anti-aging goals. When that day arrives, here are 10 anti-aging foods that are likely not on your radar (yet). We explain some of their benefits, including their most prominent nutrients, as well as some great ideas for how to enjoy them.

1. Sardines

If you’re looki

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