In the past week, users across Reddit have been raising alarms about a significant shift in how Strava is pulling workout data from your Garmin, Runna, or TrainingPeaks entries. What once appeared as generic activity titles like "Morning Run" are now showing detailed workout descriptions, pacing notes, and even personal coach comments that users never intended to share publicly. And if you've been on Strava for a minute, you know it can be a pretty competitive place. It's social media, after all.

If you wanted your Garmin and Strava titles to be in sync, that's great. However, for those of us who would prefer to keep our easy days or workout flubs private, here's what to know about your data being shared for all your Strava friends to see.

The perfect storm of acquisitions and integratio

See Full Page