Jax Taylor is taking a break from the highs and lows that come with social media.

"I've made the decision to stay off social media for the next while to prioritize my mental health and recovery," Taylor, 45, wrote via his Instagram Story on Thursday, June 5. "My team will be running it for the time being."

The announcement came after The Valley star opened up about his mental health in a candid conversation with his sister Jenny .

While appearing on Thursday's episode of the "In the Mind of Jax Taylor" podcast , Taylor explained to his sibling that seeing some things on social media could be hurtful to his mental health.

"My brain is so fragile, and if I see certain things, they might trigger me," he said. "Something might hit a chord, and I don't think I'm strong enough

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