Warning: This story discusses suicide.

If you or someone you know is in crisis, call 988 to reach the Suicide and Crisis Lifeline. You can also call the network, previously known as the National Suicide Prevention Lifeline, at 800-273-8255, text HOME to 741741 or visit SpeakingOfSuicide.com/resources for additional resources.

A "Love Is Blind" alum is sharing a powerful message about mental health.

Marshall Glaze, who appeared on Season 4 of the Netflix dating series, just opened up about a dark period in his life that occurred last year.

While appearing on the latest episode of "Love Is Blind" alum AD Smith's "What's The Reality?" podcast , Glaze acknowledged that he experienced suicidal thoughts amid a mental health crisis.

“Last year was just very tough for me mentally,

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