Deep internal anger at the world or even at one person can get in your way. When you’re angry at the world, you may not want to do anything but remain stuck in your own pit of despair. Unfortunately, anger can become an excuse for not reaching out and healing the problem and getting on with your life.

I have been mad at the world before, as well as at some of the people in it, and have retreated to the comfort of my own solitude, and doing this gets lonely and boring. Isolation is a poor substitute for companionship, but sometimes my emotions get the best of me, and I sit and stew in my own anger.

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