The National Weather Service released a heat advisory at 2:34 a.m. on Saturday valid from Sunday 11 a.m. until Monday 8 p.m. for Eastern Curry County and Josephine County and Jackson County.

"High temperatures of 98 to 103 degrees expected," adds the weather service. "Area rivers remain cold and dangerous due to ongoing mountain snowmelt. Practice cold water safety if seeking relief from hot temperatures in area waterways."

"Hot temperatures may cause heat illnesses," comments the weather service.

Tips from the weather service for staying safe during a heat wave

Stay hydrated: Drink plenty of fluids.

Seek shelter: Stay indoors in an air-conditioned room to keep cool.

Avoid sun exposure: Avoid direct sun exposure, protect yourself and check on vulnerable relatives and neighbors.

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