In 2024, I weighed 18st 12lb. I was a binge eater and a food addict – I had no off switch. I knew I should be making better choices, but once you are on that food train, it is very hard to get off.
I had a terrible addiction to secret binge eating. I loved carbohydrates – pasta , potatoes, bread , anything! As I began to have children, I slowly put on weight and was unable to shift it. I also got into a habit of having a cheese sandwich before bed every night. My husband worked away from home half of the week, so once the kids were asleep I’d be able to get away with snacking without anyone around to hold me accountable.
As a regional manager in commercial property, I was always on the road. I had a property portfolio to manage so I was always in my car, living off service station me