Ryan Lochte is grateful for all the support he's been receiving lately.

The 12-time Olympic medalist took to Instagram on Thursday, June 5, to thank everyone who checked in on him amid his divorce to Kayla Rae Reid.

“I just want to say thank you to everyone that wrote a message, reached out to me — just open arms. It means a lot to me," he said in a video he posted of him in a car with his kids on his Instagram stories.

"Yesterday was a rough day for me, but, like always in life, you’ve got to put one foot in front of the other and keep moving forward, so, that's what I'm doing," he continued.

Lochte then expressed his gratitude for his "second family," who sent him a "beautiful card" and a "basket full of candy." He said his son, Caiden, who turns 8 this June , already started ea

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