The Current 24:53 Are you an explorer? Alex Hutchinson says we all are

For many, the word "explore" brings to mind daring feats: climbing towering peaks, plunging into ocean depths or soaring through the air on a skydive. But Alex Hutchinson challenges people to redefine exploration — suggesting it's not just for adrenaline junkies.

"There's a middle definition where it's not just about physical exploration — it's not just about extremes or anything like that," Hutchinson told The Current 's Matt Galloway.

Instead, he says exploration is any moment where we step into the unknown, take a risk, or seek growth.

Alex Hutchinson is a Toronto based science journalist and author, with a focus on human performance, fitness, endurance sports and the outdoors. (Facebook )

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