Losing 100 pounds is no small feat, and one TikToker is proving that healthy eating doesn’t have to be boring. She recently went viral for sharing her favorite high-protein, low-calorie breakfast: a delicious take on French toast topped with satisfying, weight-loss-friendly ingredients. It’s a recipe that’s not only simple to make but also helps keep her full and energized throughout the morning.

@gabbierolocut High protein low calorie protein french toast that helped me lose 90+ pounds #weightloss #relatable #transformation #fyp #lowcalorie #caloriedeficit #highprotein #gymtok #fitnessmotivation #fatloss #weightlossjouney #cooking #foodtiktok #mealideas #breakfast #healthyrecipes #foryoupage #recipes #fypシ #weightlossmotivation original sound –

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