Zinc is an essential mineral that plays a vital role in immune function, wound healing, hormone balance , and even skin health. While it’s found in foods like meat, shellfish, and legumes, many people still fall short—especially during times of stress or illness. Taking a zinc supplement for just two weeks may help with many things such as boost immunity, reduce inflammation, and support clearer skin.

Eric Berg , a health expert with over 2M YouTube subscribers, recently broke down the various unexpected benefits that could happen within your body if you started taking zinc for two weeks and more. Read on to get all his insights.

Zinc Supplements for 2 Weeks

“Zinc has the ability to correct holes in your gut, which can then prevent secondary infections, allergies, and all sorts of gu

See Full Page