Let's face it — some days your bathroom routine just doesn't go as planned. Maybe you feel like you need to poop, but nothing's happening. Or you're stressed out about a work presentation and everything feels rushed, including your digestion. Sure, you could reach for a laxative, but the unpredictability of when it might kick in? That's a gamble most of us don't want to take.

There are some genius ways to help you poop almost instantly , but you can turn to parsnips to balance your digestive system and maintain regularity. These pale cousins of carrots don't get nearly enough credit, considering they pack almost twice the fiber per cup. That insoluble fiber bulks up your stool and helps keep everything moving smoothly, while the soluble fiber slows digestion just enough to support bette

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