(Family Features) Sharing a meal offers far more than a full stomach; the benefits of eating together extend well beyond the dinner table.

In the “ 2025 World Happiness Report ,” evidence shows that sharing meals has a substantial impact on an individual’s well-being. Those who regularly eat with others report higher life satisfaction and display higher levels of social support, positive reciprocity and less loneliness.

Learn more about how sharing a meal can improve your family’s overall well-being with these insights from the experts at the FMI Foundation and their “2025 Family Meals Barometer survey,” which delivers research, collaboration and education to address food safety, health and nutrition concerns.

Civil and Respectful Interactions

In a world full of distractions, it may

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