IT CAN feel like there's a lot riding on being able get an erection, so having trouble performing can leave men feeling pretty deflated.

Erectile dysfunction - when you have difficulty getting or staying hard - is more common than you think.

Most men over the age of 40 will have difficulty maintaining an erection at some point or other.

In many cases, lack of sleep, stress or a few too many drinks might be the cause - but frequent bedroom woes might have their roots in common conditions like diabetes or high blood pressure .

If you're suffering from ED, the NHS first advises you make a few lifestyle changes that could help.

Being overweight can up your risk of the condition so it's worth trying to lose a few pounds if you're having issues in the bedroom, as well as trying to

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