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A new federal report found the majority of Americans get more than half of their daily calories from ultra-processed foods, with burgers and sandwiches, sweet bakery products, savory snacks, pizza and sweetened beverages being among the top sources.
The U.S. Centers for Disease Control and Prevention said between August 2021 and August 2023, American youth "consumed 61.9% of their daily calories, on average, from ultra-processed foods, while adults consumed 53.0% of their daily calories from ultra-processed foods."
"Ultra-processed foods tend to be hyperpalatable, energy-dense, low in dietary fiber, and contain little or no whole foods, while having high amounts of salt, sweeteners, and unhealthy fats," according to the CD