Could a 1,000-year-old Japanese text hold the key to longevity and the secrets of sex medicine?

For centuries, the Imperial Family of Japan and its physicians have preserved the 30 precious volumes that comprise the Ishinhō , or the “heart of medical prescription. “

These scrolls provide a holistic approach to staying alive — and getting it on — with remedies drawn exclusively from the holy trinity of herbs, nutrition and sexual healing. 5

Scroll 28, specifically, includes instructions for the creation and preservation of jingqi (the life force) through sexual energy and expression.

The overarching theme of the Ishinhō is the belief that all the body’s systems are interrelated in what scholar Denis Noble calls “an integrated communicative system.”

And longevity sc

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