You are what what you eat eats. Try saying that in a hurry.

It’s a simple maxim, but one that guides me in my nutritional choices and in the advice I give to other people about improving their diet. If the meat and animal products you eat come from animals that live unhealthy, unhappy lives — if they’re stuffed full of poor-quality food they shouldn’t even be eating and housed in an unnatural environment — then you’re not going to derive as much benefit from those products as you should.

If you feed animals badly, you get a bad product. It’s that simple.

And why would you want that?

Animal welfare matters

Animal welfare matters not only because it determines the quality of the food you eat, but also because animals are sentient, feeling creatures who deserve moral consideration.

This

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