Hannah Hampton threw the water bottle of Spanish rival Cata Coll into the stands – ditching its tactical notes – during dramatic penalty shoot-out in the European Championship final. Loading audio...

Hampton had England’s own insider information on Spain's team written on a piece of paper taped to her arm.

The information proved crucial with stops from Mariona Caldentey and Aitana Bonmati before Chloe Kelly scored the decisive kick as the Lionesses retained the trophy.

The 24-year-old goalkeeper admitted she took the opportunity to try to negate any impact Spain’s penalty research might have but getting rid of the bottle with the information on.

“The Spanish keeper had it on her bottle,” Hampton said. "So I thought when she was going in goal I’ll just pick it up and throw it into the

See Full Page