England goalkeeper Hannah Hampton has revealed how she threw the water bottle of Spanish rival Cata Coll into the stands -- ditching its tactical notes -- as the Lionesses went on to complete a dramatic penalty shootout win in the European Championship final.

Chelsea stopper Hampton had England's own insider information written on a piece of paper taped to her arm -- which proved crucial with stops from Mariona Caldentey and Aitana Bonmatí before Chloe Kelly scored the decisive kick as the Lionesses retained the trophy.

The 24-year-old admitted she took the opportunity to try to negate any impact Spain 's penalty research might have, with Coll still saving efforts from Beth Mead and then captain Leah Williamson during the shootout, which England won 3-1.

- Morgan: Bro

See Full Page