A simple ritual that takes less than two minutes could have life-changing health benefits.

Naturopathic Doctor Mac Toohey, known online as Dr. Mac, has stated that she maintains a popular habit after every single meal to protect herself from serious health issues.

In a TikTok video viewed nearly 70,000 times, she highlighted that oral health impacts far more than people’s smiles.

Oral health is typically overlooked, but it is actually related to a lot of serious health concerns

According to the American Dental Association, flossing should be done at least once a day, yet surveys show only 32% of Americans follow this advice, according to the New York Post.

Another 32% of the same study’s respondents admitted that they never floss at all.

Dr. Mac stated that this is a dangerous oversi

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