Doctor Helios Pareja, experto en ejercicio y metabolismo: "Es un error pensar que solo los entrenamientos largos son efectivos"

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Doctor Helios Pareja, experto en ejercicio y metabolismo: "Es un error pensar que solo los entrenamientos largos son efectivos"

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Fuente: https://www.telva.com/bienestar/ejercicio/2025/08/16/68a06e9502136e570f8b45aa.html

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