Ore Oduba vowed to 'make the most of every single second' he has left as he opened up about the heartbreaking death of his sister, Lola.

The Strictly Come Dancing star, who won the show in 2016, revealed the loss of his sibling changed his whole outlook on life.

The BBC Sport host admitted his family had faced a "really difficult year" as he spoke on John Reynolds' Extraordinary Life Stories podcast.

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The 39-year-old said he "wasn't prepared" to lose Lola, who sadly died in April this year.

He said: "My sister's non-binary, they told us in their goodbye letter. They've been with me every day since.

"What my sister did in choosing to find peace in death that they couldn't find in life - that was

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