It’s officially that time of year: Back-to-school season is upon us, meaning that in addition to buying school supplies, it’s time to stock up on lunchtime essentials that are both tasty and packable.

Growing up, Lunchables were a popular option revered for their convenience, novelty, appealing flavors and overall “fun” factor, which was especially appealing for a (former) picky eater like myself. Despite having the word “lunch” in its name, Lunchables are the antithesis of a meal and are best categorized as snack food. They provide little to no nutrients — in fact, in 2024, Kraft Heinz removed the meal kits from the National School Lunch Program after high levels of sodium, lead and cadmium were found in Lunchables sold at schools. Additionally, the kits aren’t the most economical choice

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