(Family Features) When planning for school days, “quick and easy meals” may be the first goals on your list, but as any busy parent knows, nutrition is also a top priority. The best meal choices for back-to-school season balance convenience with wholesome ingredients to help kids stay fueled and focused all day long.

If you’re looking for a nutritious, quick recipe to help your family make it through the morning this Pumpkin Pie Kefir Smoothie will be your go-to this fall. Made with Maple Hill’s Vanilla Kefir, it’s a wholesome and tasty way to serve up 100% grass-fed, organic dairy that’s free from GMOs, hormones and antibiotics.

At dinner time, turn to practical and satisfying solutions like grilled chicken paired with Greek yogurt and pesto, which lets you savor those delicious flavors

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