Here’s the tea on how sex can help control the need to pee.

Bladder leakage affects some 25 million Americans — and it can be a major source of embarrassment to those who deal with it.

For women in particular, it can be a lot more common after menopause due to pelvic floor issues . But an expert tells The Post there’s a really fun way to maintain that pelvic strength and stave off accidents. 3

Why are your more likely to pee your pants after menopause?

Estrogen, the primary female sex hormone, drops significantly during menopause. That decline can lead to thinning and drying of the tissues in the urogenital tract, including the vagina and vulva.

“The bladder is connected to the vagina, so you can get a lot of urinary symptoms, including the urgency and frequency of urination,

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