Many drinks kids turn to for a quick boost of energy have a surprising amount of caffeine, which can have adverse health effects. Getty Images

A cup of coffee or tea in the morning or an afternoon caffeine pick-me-up is usually fine for most adults. But parents might want to take a closer look at caffeine and other ingredients in the drinks their kids love.

Many popular beverages that kids go to for quick energy have a surprising amount of caffeine. Some drinks have other stimulants, too. These energy-boosting ingredients quickly add up in a smaller body.

Caffeine-related visits to U.S. emergency departments nearly doubled among middle and high school students between 2017 and 2023. In 2023, poison control centers recorded a 24% rise in calls about young people with reactions to energy

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