By Stephen Beech

Binging TV shows may be good for your mental health, according to a new study.

Watching episode after episode of dramas such as "Breaking Bad", "The Sopranos" or "Mad Men" can help people get through tough times, say researchers.

In the age of streaming, binge-watchers have probably said “Just one more episode” hundreds of times over..

But while binge-watching may seem a bad habit, the new study suggests there may be some benefits to not turning off the television early.

The research team said that people who find themselves watching one episode after another may find it difficult to get the story out of their heads, but that may not necessarily be a bad thing.

The study found that people who enjoy marathon sessions watching movies or TV shows or reading books ar

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