Are you in a terrible glare-ationship with your phone or laptop?

Computer vision syndrome, also known as digital eye strain , is a cluster of eye and vision-related problems that stem from staring at screens all day, every day. Some 60% to 65% of Americans are believed to experience symptoms.

There are several ways to alleviate digital eye strain — but beware this one popular product that an NYC-based eye surgeon warns is not worth the hype. 4

“There is essentially no serious scientific evidence that blue-light–filtering lenses meaningfully reduce eye strain or improve sleep,” Dr. James Kelly — founder of Kelly Vision, which has offices in Manhattan and Long Island — told The Post.

“The American Academy of Ophthalmology, of which I am a long-standing member, likewise, doe

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