Happy September! Or is it happy Great Lock In?

Vacation days are over, suntans are fading, kids are heading back to school—and whether you’re hitting the classrooms or the office cubicle, it looks like we’re all craving that fresh academic year feeling. According to Google Trends, searches for “September reset” have surged by 1367% just this month. Beyond the feeling of cracking open a crisp new notepad and the crunch of fall leaves lies a collective yearning for routine , healthy habits, and maybe, some reinvention.

What is a September reset?

Think of it like a mid-year resolution, says self-help expert and author Tam Kaur . “September is the month we’re naturally used to getting in the ‘back-to-school’ swing as we were accustomed to picking classes, setting academic goals for th

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