She's six years old, lives in Brisbane and might just be one of the best resilience coaches on television.

We're talking about Bluey, the animated Aussie pup whose adventures have captured the hearts of families around the world.

But as our new study reveals, Bluey isn't just entertaining kids, she's modelling how to deal with life's ups and downs.

Why is resilience so important?

Resilience isn't just about "toughing it out". It's the ability to cope with challenges, adapt to setbacks and recover from difficulties. It's a vital part of healthy child development .

Research shows resilience helps children manage stress, regulate their emotions, build better relationships, and even perform better at school. Without it, children may be more vulnerable to anxiety, depression and po

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