There's a new kind of wellness taking root in Owensboro, one that’s all about healing from the inside out. Healthy Brain & Body, with Bryce and Sydni Garrett, is dedicated to helping people feel better, think clearly, and live healthier lives. They're having a Grand Opening event on Thursday, and the community is invited!

Hands-On with Holistic Wellness

I had the chance to tour the Healthy Brain & Body space this week and sit down for a free consultation with the amazing (and seriously knowledgeable) team. We came up with a solid game plan that actually feels doable. As someone who believes in holistic wellness, it was fascinating to learn what they offer. While I was there, I got to check out the ExoMind, and wow. The impact it can have on mental clarity and brain health is super impres

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