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When I was a kid, I remember feeling that an hour a week playing the video game "Space Invaders" at an arcade was a sinful pursuit with no real upside. I knew intuitively that I was better off out in a park playing baseball or basketball. Over time, I managed to fight off a budding addiction. By comparison, today’s video game, internet and social media buffet feels like a gluttonous banquet — addictive and unhealthy for both body and soul.

We don’t know the exact role that video gaming and social media immersion played in the worsening mental health of 22-year-old Tyler Robinson , the alleged killer of conservative activist Charlie Kirk . But we do know he was steeped in that world.

The horrific events of last week are m

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