Home heating costs are expected to climb this winter. Philippe Clément/Arterra/Universal Images Group/Getty Images

This year’s winter heating bills may send a shiver down many Americans’ spine.

The cost of staying warm at home is expected to jump an average of 7.6%, to $976 this season, according to a new estimate from the National Energy Assistance Directors Association. The spike stems from increases in electricity and natural gas prices, as well as a forecast for a somewhat colder winter.

The projection comes as many consumers are still feeling the squeeze from pricier summer electric bills , as well as continued higher costs for groceries , health insurance and other essentials. At the same time, the amount of federal assistance available to help people cover their utility

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