He may not have permanently returned to our screens as EastEnders character Grant Mitchell, but Ross Kemp is adamant that he's in no hurry to retire. His work on documentaries such as Extreme World and Welcome to HMP Belmarsh continues to fill his time, not only for financial reasons, but also to keep himself fit and healthy – something he is focusing on more now he's in his 60s.

Opening up about his "lifestyle-changing" diet and "military" exercise routine, the actor – who has pegged to his support of this year’s 'Pay Your Pension Some Attention' campaign – told HELLO! that he has dropped a jean size through simple swaps at home with his wife, Renee O'Brien, and four children : a son from his previous relationship with Nicola Coleman, and three children with Renee: Leo, Ava and Kit

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