As summertime comes to a close, the autumnal equinox reminds us that every ending is also the beginning of something new.

The four seasons are a symbol of the circle of creation — everything is cyclical. Consider the mindset you were in last summer versus how you’ve evolved and feel today. Mother Nature is within us all, and just as the leaves change color, we, too, move through cycles of transformation.

The autumnal equinox is a sacred threshold, where day and night are equal, and we’re reminded of the delicate balance between light and shadow, growth and release. It is the season of the harvest , a time to gather what has come to fruition while also holding space for transition.

The first day of the fall season in the northern hemisphere , the equinox arrives on Sept. 22 a

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