AI-assisted summary
Ho'oponopono is a traditional Hawaiian practice for restoring balance and harmony.
The modern practice involves a simple four-phrase prayer: "I’m sorry. Please forgive me. Thank you. I love you."
This method is presented as a way to release regrets, find peace, and take responsibility for one's role in life's conflicts.
Several years ago — as a matter of fact it was 2012 — I was given a book called "Zero Limits," by Joe Vitale.
The body of the book is about the Hawaiian method to achieve peace, harmony, wealth and health. To be honest when I read the book, I was skeptical about the message, but I was also intrigued about the idea of Ho'oponopono, which is the Hawaiian practice described in the book.
The Ho’oponopono prayer seemed powerful and, at the same time, ha