EastEnders star Letitia Dean has shared her secret to dropping four dress sizes in just a few months.

The actress, who is best known for her role as the love-struck Sharon Watts on the popular BBC soap, has been a constant presence on our screens for years, but has recently undergone a significant transformation.

Now 56, Letitia has revealed that she managed to lose an impressive two stone in just four months by ditching her worst habit and saying no to fad diets. Instead of chasing the latest diet trend or quick fix, Letitia's approach is one that will benefit her in the long term, thanks to a major lifestyle overhaul.

She admits that junk food was her biggest downfall, which had been hindering her progress for several years before she decided to make a life-changing decision. It's bel

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