In modern society, stress remains an unfortunate reality. Yet it's become alarmingly problematic for Gen Z and Millennials. A 2023 survey from the American Psychological Association found that younger adults are experiencing nearly double the stress of their age 65+ counterparts.

(Read about the serious ways stress can damage your body .)

To cope with their stressors, some people have turned to an unexpected anxiety-busting habit: sucking on adult-sized pacifiers. The trend started in China but, thanks to viral TikTok videos, has gone international. Advocates of the practice claim it helps them relax, stop smoking, and deal with the symptoms of adult attention-deficit hyperactivity disorder (ADHD). Several businesses have responded by designing, manufacturing, and selling adult pac

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