On Oct. 12, fitness and wellness-minded citizens can step into a free, family-friended event at The Promenade Scottsdale.

The Promenade Fall Flow Wellness Event will be held from 10 a.m. to 1 p.m. Attendees can enjoy free fitness classes, saunas and cold plunge, a coffee bar, flower cart, exclusively giveaways and more, according to a press release. The event is free and families are welcome.

The press release outlines the fitness schedule for the event, which starts with a BODY20 workout from 10:10-10:50 a.m., then continues with Club Pilates from 11:10-11:50 a.m., and wraps up with PVOLVE from 12:10-12:50 p.m.

The event is located near the lawn by Capital Grille at The Promenade Scottsdale, at 16234 N. Scottsdale Rd.

For more information, visit https://scottsdalepromenade.com/falflo

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