Depending on age, children require between 9 and 16 hours of sleep a night (though the higher end of that scale is for babies under a year old). But ensuring that they consistently get as much as they need isn't always an easy task, as most parents can attest to.
The percentage of children between 4 months to 14 years getting insufficient sleep varies between 25% to 50% depending on the US state, while National Health Service (NHS) statistics showed that when looking at a single week, 37.8% of children aged 8 to 16 years had issues with sleep on three or more nights.
It's not too surprising then, that, sleep stickers (or patches) for children have become increasingly popular. There are TikTok videos from brands that sell them raking in millions of views. They claim to help children fall