DOVER - St. Thomas Aquinas High School golfer Ryan Allard is Tuesday's Seacoast Standout of the Day.

Allard carded a 1-under-par 34 to lead the Saints to a four-team sweep at Cocheco Country Club.

Allard said he started off slow this season, but has gradually been getting better.

"I'm excited for states and getting a chance to play up at Mt. Washington with my team," Allard said. "I think my putting has improved a lot since the beginning of the year; just really making those 6- to 10-footers has been really clutch for shooting these lower scores."

Allard is one of the four St. Thomas captains this year.

"Ryan has worked very hard on his game the past year, and played in a lot of competitive events over the summer," STA head coach Dennis Coffey said. "His scores certainly reflect all

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