As temperatures across the UK start to decline, evenings are becoming noticeably more brisk. However, one specialist advises against hastily switching from summer bedding to heavier winter duvets.

Chloe Barrow, an interior expert from Laura James , has pinpointed the perfect moment for making this seasonal transition to ensure a "comfortable" night's sleep. Her recommendations are based on temperature forecasts.

She explained: "There has been an average temperature drop of 3.1 degrees Celsius from September to October over the last five years. However, we can see that 2024 was the first year since 2020 that October's average temperature sits at below 12 degrees Celsius.

"However, even if we were to experience this average again in 2025, this isn't quite cold enough to switch to a wint

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