When you're feeling down, television can put you in a more positive mood — and some shows are so uplifting, they're almost guaranteed to make you feel better. Incredible fantasy series , gripping sci-fi stories, and heart-pounding thrillers can prove cathartic eventually, as it's satisfying when the characters achieve their goals or solve major mysteries.

However, some series feel like sunshine from the outset and maintain that energy throughout their runs. These titles expertly blend comedy, heartfelt character interactions, and hopeful themes, making viewers feel joyful as they unfold. Some might say there's not enough conflict in such TV shows, but they make great comfort watches when you need them most .

Ted Lasso

Streaming On: Apple TV+

Jason Sudeikis as Ted Lasso in Ted Las

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